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We use the ancient and modern techniques for Health and Healing to help you bring balance and harmony to your mind, body, and spirit. We have classes, workshops, and personal consultations. We offer books and products that help you perpetuate wellness, improve your life and help you remove blocks so you can move forward to a more enriched being.
New Begining yoga class June 9th 6PM to 7:30
YOGA11 (For those who have done yoga ) Class starting Saterdays June 20th 9-10 AM
LECTURE AND CLASS AT The Center for Harmonious Living 12202 Minnetonka Blvd Minnetonka
just a few miles west from Hwy 169 left side
Bring more aliveness into YOUR life through one on one Unlimited Breath Sessions, see Breath
Stretch Your Mind And Body With DVDs and CDs From Our Store
Joints, Glands and Breath Easy Yoga DVD
"The Very, Very Beginning of Yoga"
by Patrick Weseman $15
Yoga brings balance to our active lives. When we are balanced, relaxed and conscious of our breath, we calm down the "monkey of our mind" and feel more joy.
With this Easy Yoga DVD, there is no need to do complicated postures; you can get all the benefits you need from simple postures, while breathing mindfully.
Relaxation Exercises & Breath 1 CD
"Calm your body, mind and spirit!"
by Patrick Weseman $12
This relaxation exercise is 13 minutes of breath awareness and relaxation. We start with relaxation at the top of the head and go through the body to the toes and back, then count our breaths for centering and relaxation.
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